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Dig Deeper S03 | Loggd

Dig Deeper

Collection 3: The Build

• 6 Episodes

Collection 3: The Build

Collection 3 of Dig Deeper premiered on 6 May 2024.

0 0 0 0

Members

Reviews

Lists

Activity from Friends

Chest

S03 E01 • Unknown • Unknown • 40m

Unreleased

Get ready for some of the heaviest lifting of the program. Shaun kicks it old school with classic weight training, using low reps to target your largest muscle fibers. Dig deep, focus on form, and listen to Shaun’s cues to maximize your gains.

Back & Abs

S03 E02 • Unknown • Unknown • 45m

Unreleased

Light up your abs and back with a handful of Shaun’s favorite upper body moves. This workout is key for building the kind of stability and power that elevates your performance both in your workouts and beyond.

Arms

S03 E03 • Unknown • Unknown • 39m

Unreleased

This workout might seem simple with single sets of individual exercises, but your arms will be on fire by the time you’re done—especially after the DIG DEEPER Moment at the end.

Legs

S03 E04 • Unknown • Unknown • 51m

Unreleased

A combination of single sets and supersets will challenge your lower body in a whole new way. Lift heavy and follow Shaun’s lead to squeeze the most from every rep.

Shoulders & Abs

S03 E05 • Unknown • Unknown • 37m

Unreleased

Crunch, twist, press, raise, and row with Shaun as he reveals his favorite six pack secrets. It’s the last strength workout of this collection, so give it all you’ve got to maximize your results.

Steady State Cardio 3

S03 E06 • Unknown • Unknown • 32m

Unreleased

Put your weights aside—you won’t need them for this total body, low-impact sweat session that uses cardio moves to help you amplify your endurance and elevate your fitness level.

Dig Deeper

Collection 3: The Build

• 6 Episodes

Collection 3 of Dig Deeper premiered on 6 May 2024.

Activity from Friends

Chest

S03 E01 • Unknown • Unknown • 40m

Unreleased

Back & Abs

S03 E02 • Unknown • Unknown • 45m

Unreleased

Arms

S03 E03 • Unknown • Unknown • 39m

Unreleased

This workout might seem simple with single sets of individual exercises, but your arms will be on fire by the time you’re done—especially after the DIG DEEPER Moment at the end.

Legs

S03 E04 • Unknown • Unknown • 51m

Unreleased

A combination of single sets and supersets will challenge your lower body in a whole new way. Lift heavy and follow Shaun’s lead to squeeze the most from every rep.

Shoulders & Abs

S03 E05 • Unknown • Unknown • 37m

Unreleased

Crunch, twist, press, raise, and row with Shaun as he reveals his favorite six pack secrets. It’s the last strength workout of this collection, so give it all you’ve got to maximize your results.

Steady State Cardio 3

S03 E06 • Unknown • Unknown • 32m

Unreleased

Put your weights aside—you won’t need them for this total body, low-impact sweat session that uses cardio moves to help you amplify your endurance and elevate your fitness level.

Season 2

Collection 2: Sculpt & Define

No next

season

No poster

0 0 0 0

Upcoming

Unknown

S3Season 3

6 Episodes

41 min / episode

4h 4m total

Genres

Reality

Dig Deeper

Collection 3: The Build

• 6 Episodes

Collection 3: The Build

Collection 3 of Dig Deeper premiered on 6 May 2024.

0 0 0 0

Members

Reviews

Lists

Activity from Friends

Chest

S03 E01 • Unknown • Unknown • 40m

Unreleased

Back & Abs

S03 E02 • Unknown • Unknown • 45m

Unreleased

Arms

S03 E03 • Unknown • Unknown • 39m

Unreleased

This workout might seem simple with single sets of individual exercises, but your arms will be on fire by the time you’re done—especially after the DIG DEEPER Moment at the end.

Legs

S03 E04 • Unknown • Unknown • 51m

Unreleased

A combination of single sets and supersets will challenge your lower body in a whole new way. Lift heavy and follow Shaun’s lead to squeeze the most from every rep.

Shoulders & Abs

S03 E05 • Unknown • Unknown • 37m

Unreleased

Crunch, twist, press, raise, and row with Shaun as he reveals his favorite six pack secrets. It’s the last strength workout of this collection, so give it all you’ve got to maximize your results.

Steady State Cardio 3

S03 E06 • Unknown • Unknown • 32m

Unreleased

Put your weights aside—you won’t need them for this total body, low-impact sweat session that uses cardio moves to help you amplify your endurance and elevate your fitness level.

Dig Deeper

Collection 3: The Build

• 6 Episodes

Collection 3 of Dig Deeper premiered on 6 May 2024.

Activity from Friends

Chest

S03 E01 • Unknown • Unknown • 40m

Unreleased

Back & Abs

S03 E02 • Unknown • Unknown • 45m

Unreleased

Arms

S03 E03 • Unknown • Unknown • 39m

Unreleased

This workout might seem simple with single sets of individual exercises, but your arms will be on fire by the time you’re done—especially after the DIG DEEPER Moment at the end.

Legs

S03 E04 • Unknown • Unknown • 51m

Unreleased

A combination of single sets and supersets will challenge your lower body in a whole new way. Lift heavy and follow Shaun’s lead to squeeze the most from every rep.

Shoulders & Abs

S03 E05 • Unknown • Unknown • 37m

Unreleased

Crunch, twist, press, raise, and row with Shaun as he reveals his favorite six pack secrets. It’s the last strength workout of this collection, so give it all you’ve got to maximize your results.

Steady State Cardio 3

S03 E06 • Unknown • Unknown • 32m

Unreleased

Put your weights aside—you won’t need them for this total body, low-impact sweat session that uses cardio moves to help you amplify your endurance and elevate your fitness level.