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Dig Deeper S02 | Loggd

Dig Deeper

Collection 2: Sculpt & Define

• 6 Episodes

Collection 2: Sculpt & Define

Collection 2 of Dig Deeper premiered on 6 May 2024.

0 0 0 0

Members

Reviews

Lists

Activity from Friends

Total Body

S02 E01 • Unknown • Unknown • 52m

Unreleased

This comprehensive workout leaves no muscle untouched. Join Shaun and his bodybuilding trainer Kristen as they teach you how to maximize “time under tension”—a key growth stimulus—as you push yourself to dig deep.

Chest & Back

S02 E02 • Unknown • Unknown • 45m

Unreleased

You’ll hit both sides of your body using supersets (i.e., back-to-back exercises) in this targeted strength session that also revs your metabolism to help maximize calorie burn.

Legs

S02 E03 • Unknown • Unknown • 40m

Unreleased

Shift your focus back to your lower half with some of Shaun’s favorite moves for building strength and power from the bottom up.

Shoulders, Glutes, & Abs

S02 E04 • Unknown • Unknown • 50m

Unreleased

Start sculpting a Shaun T-worthy six pack as you also strengthen and define your shoulders and butt.

Bis & Tris

S02 E05 • Unknown • Unknown • 40m

Unreleased

This workout hits your arms from the front and back to help you build definition in the biceps and triceps.

Steady State Cardio 2

S02 E06 • Unknown • Unknown • 30m

Unreleased

Embrace the burn through seven blocks of low-impact bodyweight exercises that will have your heart pounding and sweat pouring. It’s tough, but so are you, and Shaun will make sure you cross the finish line smiling and hungry for more.

Dig Deeper

Collection 2: Sculpt & Define

• 6 Episodes

Collection 2 of Dig Deeper premiered on 6 May 2024.

Activity from Friends

Total Body

S02 E01 • Unknown • Unknown • 52m

Unreleased

Chest & Back

S02 E02 • Unknown • Unknown • 45m

Unreleased

You’ll hit both sides of your body using supersets (i.e., back-to-back exercises) in this targeted strength session that also revs your metabolism to help maximize calorie burn.

Legs

S02 E03 • Unknown • Unknown • 40m

Unreleased

Shift your focus back to your lower half with some of Shaun’s favorite moves for building strength and power from the bottom up.

Shoulders, Glutes, & Abs

S02 E04 • Unknown • Unknown • 50m

Unreleased

Start sculpting a Shaun T-worthy six pack as you also strengthen and define your shoulders and butt.

Bis & Tris

S02 E05 • Unknown • Unknown • 40m

Unreleased

This workout hits your arms from the front and back to help you build definition in the biceps and triceps.

Steady State Cardio 2

S02 E06 • Unknown • Unknown • 30m

Unreleased

Season 1

Collection 1: Dynamic Circuits

Season 3

Collection 3: The Build

No poster

0 0 0 0

Upcoming

Unknown

S2Season 2

6 Episodes

43 min / episode

4h 17m total

Genres

Reality

Dig Deeper

Collection 2: Sculpt & Define

• 6 Episodes

Collection 2: Sculpt & Define

Collection 2 of Dig Deeper premiered on 6 May 2024.

0 0 0 0

Members

Reviews

Lists

Activity from Friends

Total Body

S02 E01 • Unknown • Unknown • 52m

Unreleased

Chest & Back

S02 E02 • Unknown • Unknown • 45m

Unreleased

You’ll hit both sides of your body using supersets (i.e., back-to-back exercises) in this targeted strength session that also revs your metabolism to help maximize calorie burn.

Legs

S02 E03 • Unknown • Unknown • 40m

Unreleased

Shift your focus back to your lower half with some of Shaun’s favorite moves for building strength and power from the bottom up.

Shoulders, Glutes, & Abs

S02 E04 • Unknown • Unknown • 50m

Unreleased

Start sculpting a Shaun T-worthy six pack as you also strengthen and define your shoulders and butt.

Bis & Tris

S02 E05 • Unknown • Unknown • 40m

Unreleased

This workout hits your arms from the front and back to help you build definition in the biceps and triceps.

Steady State Cardio 2

S02 E06 • Unknown • Unknown • 30m

Unreleased

Dig Deeper

Collection 2: Sculpt & Define

• 6 Episodes

Collection 2 of Dig Deeper premiered on 6 May 2024.

Activity from Friends

Total Body

S02 E01 • Unknown • Unknown • 52m

Unreleased

Chest & Back

S02 E02 • Unknown • Unknown • 45m

Unreleased

You’ll hit both sides of your body using supersets (i.e., back-to-back exercises) in this targeted strength session that also revs your metabolism to help maximize calorie burn.

Legs

S02 E03 • Unknown • Unknown • 40m

Unreleased

Shift your focus back to your lower half with some of Shaun’s favorite moves for building strength and power from the bottom up.

Shoulders, Glutes, & Abs

S02 E04 • Unknown • Unknown • 50m

Unreleased

Start sculpting a Shaun T-worthy six pack as you also strengthen and define your shoulders and butt.

Bis & Tris

S02 E05 • Unknown • Unknown • 40m

Unreleased

This workout hits your arms from the front and back to help you build definition in the biceps and triceps.

Steady State Cardio 2

S02 E06 • Unknown • Unknown • 30m

Unreleased