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Five idol candidates show the audience ways of enjoying physical training.
Activity from Friends
Push-up and Crunches! Bring It On!!
S01 E01 • Tuesday, Oct 13, 2015 • Oct 13 • 4m
More Push-ups! For Bigger Bra Size!!
S01 E02 • Tuesday, Oct 20, 2015 • Oct 20 • 4m
Back Squats! Go for the Japanese Beauty Look!!
S01 E03 • Tuesday, Oct 27, 2015 • Oct 27 • 4m
Descent of the False God! Guide Me, Darkness!
S01 E04 • Tuesday, Nov 3, 2015 • Nov 3 • 4m
Let`s Dancing! Sparkling with Sweat!!
S01 E05 • Tuesday, Nov 10, 2015 • Nov 10 • 4m
Kick & Twist! Here We Go!
S01 E06 • Tuesday, Nov 17, 2015 • Nov 17 • 4m
Tough Push-ups and Squats! Don`t Give Up!
S01 E07 • Tuesday, Nov 24, 2015 • Nov 24 • 4m
More Dancing! Smile and Detox!!
S01 E08 • Tuesday, Dec 1, 2015 • Dec 1 • 4m
Stretchy Stretch! Poolside Charms!!
S01 E09 • Tuesday, Dec 8, 2015 • Dec 8 • 4m
Let`s Go to the Sports Gym! Fun Exercises!
S01 E10 • Tuesday, Dec 15, 2015 • Dec 15 • 4m
Easy Tai Chi! Core Strength Training!
S01 E11 • Tuesday, Dec 22, 2015 • Dec 22 • 4m
Vital Exercises! Smile More!!
S01 E12 • Tuesday, Dec 29, 2015 • Dec 29 • 4m
Anime De Training! Ex
2015 • 12 Episodes
Five idol candidates show the audience ways of enjoying physical training.
Activity from Friends
Push-up and Crunches! Bring It On!!
S01 E01 • Tuesday, Oct 13, 2015 • Oct 13 • 4m
More Push-ups! For Bigger Bra Size!!
S01 E02 • Tuesday, Oct 20, 2015 • Oct 20 • 4m
Back Squats! Go for the Japanese Beauty Look!!
S01 E03 • Tuesday, Oct 27, 2015 • Oct 27 • 4m
Descent of the False God! Guide Me, Darkness!
S01 E04 • Tuesday, Nov 3, 2015 • Nov 3 • 4m
Let`s Dancing! Sparkling with Sweat!!
S01 E05 • Tuesday, Nov 10, 2015 • Nov 10 • 4m
Kick & Twist! Here We Go!
S01 E06 • Tuesday, Nov 17, 2015 • Nov 17 • 4m
Tough Push-ups and Squats! Don`t Give Up!
S01 E07 • Tuesday, Nov 24, 2015 • Nov 24 • 4m
More Dancing! Smile and Detox!!
S01 E08 • Tuesday, Dec 1, 2015 • Dec 1 • 4m
Stretchy Stretch! Poolside Charms!!
S01 E09 • Tuesday, Dec 8, 2015 • Dec 8 • 4m
Let`s Go to the Sports Gym! Fun Exercises!
S01 E10 • Tuesday, Dec 15, 2015 • Dec 15 • 4m
Easy Tai Chi! Core Strength Training!
S01 E11 • Tuesday, Dec 22, 2015 • Dec 22 • 4m
Vital Exercises! Smile More!!
S01 E12 • Tuesday, Dec 29, 2015 • Dec 29 • 4m
Completed
2015
S1Season 1
12 Episodes
4 min / episode
48m total
Aired
Oct 13, 2015 - Dec 29, 2015
Network
Tokyo MXGenres
Five idol candidates show the audience ways of enjoying physical training.
Activity from Friends
Push-up and Crunches! Bring It On!!
S01 E01 • Tuesday, Oct 13, 2015 • Oct 13 • 4m
More Push-ups! For Bigger Bra Size!!
S01 E02 • Tuesday, Oct 20, 2015 • Oct 20 • 4m
Back Squats! Go for the Japanese Beauty Look!!
S01 E03 • Tuesday, Oct 27, 2015 • Oct 27 • 4m
Descent of the False God! Guide Me, Darkness!
S01 E04 • Tuesday, Nov 3, 2015 • Nov 3 • 4m
Let`s Dancing! Sparkling with Sweat!!
S01 E05 • Tuesday, Nov 10, 2015 • Nov 10 • 4m
Kick & Twist! Here We Go!
S01 E06 • Tuesday, Nov 17, 2015 • Nov 17 • 4m
Tough Push-ups and Squats! Don`t Give Up!
S01 E07 • Tuesday, Nov 24, 2015 • Nov 24 • 4m
More Dancing! Smile and Detox!!
S01 E08 • Tuesday, Dec 1, 2015 • Dec 1 • 4m
Stretchy Stretch! Poolside Charms!!
S01 E09 • Tuesday, Dec 8, 2015 • Dec 8 • 4m
Let`s Go to the Sports Gym! Fun Exercises!
S01 E10 • Tuesday, Dec 15, 2015 • Dec 15 • 4m
Easy Tai Chi! Core Strength Training!
S01 E11 • Tuesday, Dec 22, 2015 • Dec 22 • 4m
Vital Exercises! Smile More!!
S01 E12 • Tuesday, Dec 29, 2015 • Dec 29 • 4m
Anime De Training! Ex
2015 • 12 Episodes
Five idol candidates show the audience ways of enjoying physical training.
Activity from Friends
Push-up and Crunches! Bring It On!!
S01 E01 • Tuesday, Oct 13, 2015 • Oct 13 • 4m
More Push-ups! For Bigger Bra Size!!
S01 E02 • Tuesday, Oct 20, 2015 • Oct 20 • 4m
Back Squats! Go for the Japanese Beauty Look!!
S01 E03 • Tuesday, Oct 27, 2015 • Oct 27 • 4m
Descent of the False God! Guide Me, Darkness!
S01 E04 • Tuesday, Nov 3, 2015 • Nov 3 • 4m
Let`s Dancing! Sparkling with Sweat!!
S01 E05 • Tuesday, Nov 10, 2015 • Nov 10 • 4m
Kick & Twist! Here We Go!
S01 E06 • Tuesday, Nov 17, 2015 • Nov 17 • 4m
Tough Push-ups and Squats! Don`t Give Up!
S01 E07 • Tuesday, Nov 24, 2015 • Nov 24 • 4m
More Dancing! Smile and Detox!!
S01 E08 • Tuesday, Dec 1, 2015 • Dec 1 • 4m
Stretchy Stretch! Poolside Charms!!
S01 E09 • Tuesday, Dec 8, 2015 • Dec 8 • 4m
Let`s Go to the Sports Gym! Fun Exercises!
S01 E10 • Tuesday, Dec 15, 2015 • Dec 15 • 4m
Easy Tai Chi! Core Strength Training!
S01 E11 • Tuesday, Dec 22, 2015 • Dec 22 • 4m
Vital Exercises! Smile More!!
S01 E12 • Tuesday, Dec 29, 2015 • Dec 29 • 4m