Star Wars Mindful Matters

2022 • 1 Season

Join Ashley Eckstein for mindful lessons and exercises. Jedi Master Yoda once said, "A Jedi must have the deepest commitment, the most serious mind." Yoda teaches us that training our mind is just as important as physically training our body.

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The Cave Challenge

S01 E05 • Monday, May 23, 2022 • May 23

Confronting fear is the destiny of a Jedi. In this episode of Star Wars Mindful Matters, Ashley Eckstein (voice of Ahsoka Tano on Star Wars: The Clone Wars) shares a Cave Challenge with viewers, similar to the exercise Luke Skywalker and Rey had to do during their Jedi training.

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