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In her second lecture, Nancy Rothwell explores how much energy is in the different foods we eat, and what happens to our body weight when we eat it. Different people need to eat different amounts of food, and each of us burns energy at different rates. The human body expends energy even when we’re sitting still, keeping warm. So how do we know how much energy we require?
Episode 2
In her second lecture, Nancy Rothwell explores how much energy is in the different foods we eat, and what happens to our body weight when we eat it. Different people need to eat different amounts of food, and each of us burns energy at different rates. The human body expends energy even when we’re sitting still, keeping warm. So how do we know how much energy we require?
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