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Twice is split into 3 teams (Team Smart: Nayeon, Jihyo, Chaeyoung; Team Brain: Dahyun, Mina, Jeongyeon; Team Alien: Sana, Momo, Tzuyu) and compete with each other in different games/activities. 1st place gets a massage machine and exercise equipment, 2nd place gets an indoor workout set, and 3rd place gets an exercise kit.
2020 • 4 Episodes
Twice is split into 3 teams (Team Smart: Nayeon, Jihyo, Chaeyoung; Team Brain: Dahyun, Mina, Jeongyeon; Team Alien: Sana, Momo, Tzuyu) and compete with each other in different games/activities. 1st place gets a massage machine and exercise equipment, 2nd place gets an indoor workout set, and 3rd place gets an exercise kit.

Twice is split into 3 teams (Team Smart: Nayeon, Jihyo, Chaeyoung; Team Brain: Dahyun, Mina, Jeongyeon; Team Alien: Sana, Momo, Tzuyu) and compete with each other in different games/activities. 1st place gets a massage machine and exercise equipment, 2nd place gets an indoor workout set, and 3rd place gets an exercise kit.
2020 • 4 Episodes
Twice is split into 3 teams (Team Smart: Nayeon, Jihyo, Chaeyoung; Team Brain: Dahyun, Mina, Jeongyeon; Team Alien: Sana, Momo, Tzuyu) and compete with each other in different games/activities. 1st place gets a massage machine and exercise equipment, 2nd place gets an indoor workout set, and 3rd place gets an exercise kit.